At 29 years old, I tried pumpkin spice creamer after years of being convinced I hated it – I was …
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As someone with an autoimmune disease, I often hear how people are “protecting” my health. Realistically, I am the only …
At 21 years old, I was diagnosed with complex regional pain syndrome (CRPS), but I have had this autoimmune condition …
By Rustina, Contributing Writer Feeling guilty feels horrible. That sentence even makes me cry! No one enjoys feeling guilty or …
By Rustina Having a baby is one of the hardest and sweetest accomplishments in this world – taking care of …
By Rustina That swollen feeling in a joint or part of your body that makes it tender to move or …
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One of my favorite childhood meals was my dad’s chili. Growing up in the cold winters of New York, there …
Cinnamon. We’ve all heard of it and likely all have it in our homes right now. Cinnamon is a popular …
By Rustina Whether you homeschool or school outside of your home, snack time is very important, and usually rushed! Here …
Functional foods are my favorite foods. I love incorporating medicinal herbs into the foods I cook and using food as …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family