Water birth can ease pain and bring more calm for mom and baby, though there are a few things you will want to know before planning a water birth.
Elderberries may get all the limelight, but the elderflower is just as beneficial and tasty! Here's why you should add them to your natural health regimen.
Check out these alternative options to order real food for your family, without setting foot in a store or needing to put on a mask.
Find out why yellow dock is a must-have in your natural medicine cabinet. Especially if you are pregnant!
Want to get more superfoods in your diet? Here are seven simple, healthy items to keep on your weekly superfood menu plan rotation.
Thinking about homeschooling but have no idea where to start? I get it! Luckily, there are a lot of amazing resources for homeschooling available now,
Nettle is a nourishing and important herb for pregnancy. Find out more about its benefits and how to use nettle to help you!
It's no secret that our modern world is toxic. We have swapped natural living for fast and manufactured everything. Learn how to avoid hidden toxins.
Greens contain a slew of important vitamins and minerals. Learn how to prep greens to keep all that nutrition on hand for emergency situations.
Love tiramisu? Check out this healthier — but still completely delicious — twist on traditional tiramisu that is easy to make and grain-free.
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.Meet My Family