Herbal Profile: Kava

Used by Pacific Islanders for centuries, the Kava root has shown to be as effective as some antidepressant and anti-anxiety medications. Find out more here.


Know the Risks: Episiotomy

An episiotomy is a common surgical procedure in the delivery room, but it is often unnecessary and poses risks. Be prepared to ask the right questions.


Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

Meet My Family
Love our content? Sign up for our weekly newsletter and get our FREE Nourished Living Cookbook!