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Herbal Profile: Burdock

Get everything you need to know about burdock. Find recipes, the 10 top uses, information, and history of the super healthy herb.

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The #1 Detox Mistake

If you're ready to start a healing diet or detox protocol, wait! Are you about to make this #1 detox mistake, which could harm your health?

Know the Risks: Induction

Induction seems to be common practice nowadays, but is it safe? Learn more about the risks of induction and how to say "let's wait" for your birth. 

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I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

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