Recipe Collection: Date Caramel Sauce
By Sarena-Rae Santos, Natural Health Blogger I wasn’t always a fan of caramel. My husband’s love for caramel influenced mine, …
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Recipe Collection: Pumpkin Spice Creamer
By Sarena-Rae Santos, Natural Health Blogger At 29 years old, I tried pumpkin spice creamer after years of being convinced …
ViewRecipe Collection: Easy Bean Chili
By Sarena-Rae Santos, Natural Health Blogger Growing up, one of my favorite meals was my dad’s chili. Growing up in …
View5 Simple & Easy After School Snacks
By Rustina Whether you homeschool or school outside of your home, snack time is very important, and usually rushed! Here …
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Recipe Collection: Parmesan-Crusted Cauliflower
By Sarena-Rae Santos, Natural Health Blogger As I was writing our black pepper herbal profile, I realized we didn’t have …
ViewRecipe Collection: Milk Boosting Strawberry Banana Smoothie
By Mariah Leach, Contributing Writer We all love an easy, quick, and delicious fruit smoothie! But what if we told …
ViewRecipe Collection: Pumpkin Seed Butter
By Sarena-Rae Santos, Natural Health Blogger As someone who recently switched from a plant-based to a whole food plant-based lifestyle, …
ViewRecipe Collection: Black Pepper & Garlic-Infused Olive Oil (Stovetop & Oven Method)
By Sarena-Rae Santos, Natural Health Blogger Did you know people pay upward of $20 for black pepper-infused olive oil and …
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Top 10 Healthy “On the Go” Snacks
By Rustina, Contributing Writer Summer is coming fast, and we can’t wait to hit the road for more adventures! With …
ViewDIY: Raspberry Thyme Adaptogenic Mocktail
By Rustina, Contributing Writer I know a lot of people love going out for drinks on the weekends, but I …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family