Neti Pot Basics
Neti Pot Basics A Natural Mama’s Guide to Sinus Support Ok, let’s just say it: the idea of pouring water …
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Everything You Need to Know About Detoxing
The mainstream will tell you that you can’t detox. The good news is: YOU CAN! We want you to know …
ViewDIY: Herbal Sinus Rinse
Recipe by Kate Tietje Clear Your Sinuses Naturally with This Herbal Rinse We’ve all been there—stuffy nose, sinus pressure, and …
ViewDIY: Lymphatic Support Tincture
Recipe by Kate Tietje If you aren’t familiar with it, the lymphatic system collects cellular waste. It doesn’t have a pump to …
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3 Practical Ways to Use Goldenrod for Your Family’s Health
As a busy mom, you’re always looking for simple, natural solutions to support your family’s well-being. One herb you may …
ViewRecipe Collection: Milk Boosting Strawberry Banana Smoothie
Written by Mariah Leach We all love an easy, quick, and delicious fruit smoothie! But what if we told you …
ViewDIY: Raspberry Thyme Adaptogenic Mocktail
Written by Rustina I know many people love going out for weekend drinks, but I have never been that kind …
ViewDIY: How to Make Apple Cider Vinegar
Written by Rustina Grocery shopping can be so expensive! Shelling out all that hard-earned money is never fun. That is …
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DIY: Ginger Shots
Recipe by Kate Tietje, and Rustina is a contributing writer. Kate’s teaching her kids how to do shots…ginger and lemon …
ViewDIY: Immunity Tincture
Written by Kate Tietje The fall of 2022 was rough for a lot of families. Every time I scrolled through …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family