DIY: Ginger Shots
Kate’s teaching her kids how to do shots…ginger and lemon shots! 😂 It’s a great way to help support your …
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Recipe Collection: Gluten – Free Sourdough Boule
By Lindsey and Rustina, Contributing Writers Every once in a while, you’ll see a tidal wave trend hit the …
View10 Healthy Food Swaps
By Sarena-Rae Santos, Contributing Writer I’ve been on my natural health journey since 2019, and I still receive comments from …
ViewCooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do …
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Top 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
ViewThe Importance of Greens
By Sarena-Rae Santos, contributing writer Greens. We hear the word everywhere, green juice, green smoothie, green powder, but what exactly …
ViewRecipe Collection: Greens Smoothie
By Sarena-Rae Santos, contributing writer. We’ve all heard of green smoothies by now, and there are hundreds, if not thousands, …
ViewWhat you should know about seed oils & are they beneficial?
Living in today’s society, where natural health is becoming more extensive than ever, there can be many areas in our …
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Holiday Gift Giving and DIY Guide for the Naturally Minded
Holiday Gift Giving and DIY Guide for the Naturally Minded Every year, we spend time and take great care trying …
ViewDIY: Fermented Garlic Honey
By Rustina, Contributing Writer As much as I love Fall, the viruses that start coming around seem to take a …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family