20 Super Foods and Why You Need Them
By Rustina, Contributing Writer Raising four boys and keeping up with this world has been pretty hectic sometimes. It feels …
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What I Feed My Growing Family
Feeding my family has become…practically a full-time job in and of itself. I have six kids, ranging from 4 – …
ViewHow do you “grocery shop”?
Check out these shopping tips to make sure you are an informed shopper at the grocery store. By Miranda Guilamo, …
ViewWhere to Order Real Food {No Mask Required}
I’m exhausted. In my state — Ohio — the governor has created a system where counties are rated levels 1 …
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Superfood Menu Plan
Want to get more superfoods in your diet? Here are seven simple, healthy items to keep on your weekly superfood …
ViewHow to Prep Greens in Your Survival Stash
As you prepare your emergency food stash, be sure to not forget to add greens! Learn how to prep greens …
ViewRecipe Collection: Tiramisu {grain-free}
Tiramisu is one of my favorite desserts. I love creamy things, a hint of coffee (even though, ironically, I don’t …
ViewRecipe Collection: Stuffed Mushroom Chicken
I have a tiny obsession with mushrooms. (And I’m okay with it.) They are delicious in sauces, pan-fried, and stuffed. I’ve …
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Recipe Collection: Cheeseburger Broccoli Soup
I pretty much love creamy, cheesy soups, and I have several recipe already on this blog for them. There’s my …
ViewRecipe Collection: Easy Potato Soup
I’ve made potato soup for years…and in lots of different ways. But this is the easiest, and the healthiest that I’ve …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family