Healthy Green Detox Smoothie
Today’s post is a guest post, coming to us from Jamie at The Herbal Spoon. She’s sharing a healthy smoothie …
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How Our Family’s Life Turned Around
A little while ago, my almost 8-year-old daughter quietly opened my bedroom door and poked her head in. I was …
ViewWhy I Stopped the GAPS Diet
Over the last few weeks, I’ve been talking about how our family is going (back) on the GAPS diet, and …
ViewGAPS Thanksgiving Menu Plan
In just one week, it’s going to be Thanksgiving! That’s awesome, and I’m looking forward to celebrating with family. That’s …
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The Ultimate Pre-GAPS Preparation Checklist
Fairly soon, we will be doing GAPS (again). GAPS, for those unfamiliar, stands for Gut And Psychology Syndrome. It is …
ViewDoes Your Family Need a Healing Diet?
Right now, we’re in the middle of our 31 Day Healthy Habit Challenge. I’ve been off of sugar for more …
ViewIs Juicing Good or Bad?
Interestingly enough, a lot of people debate juicing in the real food world. There are those who are firmly in …
View10 Key Frugal Food Items
I’m forever trying to see how I can get better deals on quality food, to improve my family’s nutrition and …
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6 Tips for Grocery Shopping with Kids
Every other Friday is grocery day. The kids know it. I know it. When that day rolls around, we’ll be …
ViewRecipe Collection: Monkey Smoothie
It’s basically time for school to start now. A lot of the kids in our area have already gone back. …
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family