Cooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
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Top 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
ViewRecipe Collection: Bone Broth Hot Chocolate
Written by Tim Boston The health benefits of bone broth are astounding, and it is surprisingly simple and affordable to …
ViewRecipe Collection: Green Smoothie
Recipe by Kate Tietje Are you looking for a tasty and great way to start your morning? Do you need …
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What you should know about seed oils & are they beneficial?
Living in today’s society, where natural health is becoming more extensive than ever, there can be many areas in our …
ViewHoliday Gift Giving and DIY Guide for the Naturally Minded
Holiday Gift Giving and DIY Guide for the Naturally Minded Every year, we spend time and take great care trying …
ViewRecipe Collection: Lefse
Written by Rustina I love family traditions, and my favorite one is making lefse! Lefse is an amazing tortilla-like creation …
ViewDIY: Fermented Garlic Honey
Written by Rustina As much as I love fall, the illnesses that start coming around take much of the fun …
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20 Super Foods and Why You Need Them
By Rustina, Contributing Writer Raising four boys and keeping up with this world has been pretty hectic sometimes. It feels …
ViewWhat I Feed My Growing Family
Feeding my family has become…practically a full-time job in and of itself. I have six kids, ranging from 4 – …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family