A Nutrient-Packed Smoothie to Jump Start a Healthier You
Looking to get healthier, heal gut damage, or simply eat more nutritious foods every day? Jump start a healthier you …
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5 Reasons I Let My Kids Destroy the Kitchen
Have you let your kids destroy the kitchen? (That is, do you let them help you cook?) Here are five …
ViewHealthy Green Detox Smoothie
Today’s post is a guest post, coming to us from Jamie at The Herbal Spoon. She’s sharing a healthy smoothie …
ViewHow Our Family’s Life Turned Around
A little while ago, my almost 8-year-old daughter quietly opened my bedroom door and poked her head in. I was …
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Why I Stopped the GAPS Diet
Over the last few weeks, I’ve been talking about how our family is going (back) on the GAPS diet, and …
ViewGAPS Thanksgiving Menu Plan
In just one week, it’s going to be Thanksgiving! That’s awesome, and I’m looking forward to celebrating with family. That’s …
ViewThe Ultimate Pre-GAPS Preparation Checklist
Fairly soon, we will be doing GAPS (again). GAPS, for those unfamiliar, stands for Gut And Psychology Syndrome. It is …
ViewDoes Your Family Need a Healing Diet?
Right now, we’re in the middle of our 31 Day Healthy Habit Challenge. I’ve been off of sugar for more …
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Is Juicing Good or Bad?
Interestingly enough, a lot of people debate juicing in the real food world. There are those who are firmly in …
View10 Key Frugal Food Items
I’m forever trying to see how I can get better deals on quality food, to improve my family’s nutrition and …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family