Easy Soaked Pumpkin Muffins
I like quick and easy breakfasts. And I like healthy breakfasts. Soaked muffins are often a go-to for me because …
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Eating Well for Third Trimester and Postpartum Health
Given that I’m now 24 weeks pregnant (yes, that’s me above, recently), I’ve had end-of-pregnancy and postpartum health on my …
ViewWhat a Traditional Foodie Buys from Costco (And How She Uses It)
What’s this “traditional” foodie business? Well…we’ll talk about that more in-depth in a week or so. But traditional food has …
ViewTop 10 Real Food Techniques to Try Now
If you’re just getting started with real food in your kitchen, then you might be uncertain where to start. I …
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Should It Be Organic? (And Where to Shop)
Many of us who are into real food would really prefer to buy organic. But, that’s not always in the …
ViewTop 25 Ingredients to Avoid (and 10 That Are Okay)
Shopping in a regular grocery store isn’t always easy. Don’t get me wrong — the mainstream stores have made huge strides …
ViewWhere Does Your Dairy Come From?
Be honest, now — where does your dairy come from? If you’re like most people, the answer is, “The store.” …
ViewRecipe Collection: Egg and Sausage Breakfast Muffins
Easy breakfasts are a must for busy mornings. These breakfast muffins are great for Christmas morning when you have things …
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Dark Chocolate Peppermint Bark
Whip up a batch of this delicious dark chocolate peppermint bark. It is healthy, great for Christmas gifts, and it’s …
ViewRecipe Collection: Strawberry-Lime Smoothie
When I was a little kid, my family always broke out the strawberry daiquiris around the holidays. Some years they …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family