Spring Blend Herbal Tea
In case you’re not quite ready to blend your own tea — and I know not everyone is — I …
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Recipe Collection: One-Pot Veggie Pasta
It’s been on our agenda to reduce our family’s grocery bill. But, not to reduce the awesomeness of the food …
View7 Unusual Ways to Stretch the Grocery Budget
Many of us are trying to stretch the grocery budget a little further — food prices are high, and families …
ViewLarge-Family Budget-Friendly Meal Plan
It’s been months since I’ve really focused on the grocery budget. In fact, over the last several months it’s really …
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Easy Soaked Pumpkin Muffins
I like quick and easy breakfasts. And I like healthy breakfasts. Soaked muffins are often a go-to for me because …
ViewEating Well for Third Trimester and Postpartum Health
Given that I’m now 24 weeks pregnant (yes, that’s me above, recently), I’ve had end-of-pregnancy and postpartum health on my …
ViewWhat a Traditional Foodie Buys from Costco (And How She Uses It)
What’s this “traditional” foodie business? Well…we’ll talk about that more in-depth in a week or so. But traditional food has …
ViewTop 10 Real Food Techniques to Try Now
If you’re just getting started with real food in your kitchen, then you might be uncertain where to start. I …
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Should It Be Organic? (And Where to Shop)
Many of us who are into real food would really prefer to buy organic. But, that’s not always in the …
ViewTop 25 Ingredients to Avoid (and 10 That Are Okay)
Shopping in a regular grocery store isn’t always easy. Don’t get me wrong — the mainstream stores have made huge strides …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family