By Sarena-Rae Santos, Natural Health Blogger Goldenrod has become pretty popular and for a great reason. This amazing plant grows …
By Sarena-Rae Santos, Natural Health Blogger Pumpkin spice. The holy grail of fall. Well, it depends on who you ask. …
By Lindsey Bussie, contributing writer Have you heard of the latest health trend that leaves people’s tongues blue? If not, …
By Sarena-Rae Santos, Natural Health Blogger What is Black Seed Black seeds, sometimes called black cumin or kalonji, come from …
By Sarena-Rae Santos, Natural Health Blogger I wasn’t always a fan of caramel. My husband’s love for caramel influenced mine, …
By Sarena-Rae Santos, Natural Health Blogger There is a time and place for everything, even allopathic medicine. Personally, I avoid …
By Sarena-Rae Santos, Natural Health Blogger Candida. We’ve all struggled with candida, even if we didn’t realize it. Thrush, yeast …
By Sarena-Rae Santos, Natural Health Blogger Everyone’s natural health journey is different. Some people are keto, paleo, whole-food, plant-based, dairy-free, …
By Sarena-Rae Santos, Natural Health Blogger At 29 years old, I tried pumpkin spice creamer after years of being convinced …
By Sarena-Rae Santos, Natural Health Blogger As someone with an autoimmune disease, I often hear how people are “protecting” my …

Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family