Modern Alternative Mama - Educating and Empowering Parents to Raise Naturally Healthy Families.
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Herbal Profile: Kava

Used by Pacific Islanders for centuries, the Kava root has shown to be as effective as some antidepressant and anti-anxiety medications. Find out more here.

Know the Risks: Episiotomy

An episiotomy is a common surgical procedure in the delivery room, but it is often unnecessary and poses risks. Be prepared to ask the right questions.

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DIY Rainbow Weighted Blanket

Weighted blankets are calming and can help promote restful sleep. They also are pretty easy to custom make! Get all the details in this DIY tutorial.

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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