20 Tips for More Energy Naturally It’s a tired, tired world out there. We’re being pushed to do more, see …
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Fermented foods have been around for centuries- and with good reason! Let's take a look at the process and benefits.
This salsa came from small obsessions colliding. The first obsession was poblano peppers. I’ve used them – and even grown …
This cake was sort of an accident. I say ‘sort of’ because we were intending to get a cake. But …
An on-again-off-again trending topic, especially in the plant-based community, is oil-free. I shared a recipe in a plant-based group a …
Although eliminating oils has been a controversial topic, I have never been comfortable getting behind it. Dietary fats are essential. …
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What is Lion’s Mane Lion’s mane, also referred to as mountain-priest mushroom, bearded tooth, pom pom mushrooms, or its scientific …
What is Shiitake Shiitake, also referred to by its botanical name Lentinula edodes, is a common mushroom native to East …
What is Star Anise Star anise, sometimes called star aniseed, Chinese star anise, or its scientific name Illicium verum, is …
What is Hyssop Hyssop, sometimes called by its botanical name Hyssopus officinalis, is a part of the Lamiaceae (mint family). …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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