B Vitamins are crucial for good health for so many reasons! But what is Vitamin B-Complex, why does your body need it, how can you get it from food, or should you use a supplement?
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Ginger is not just a yummy addition to holiday desserts, it also has many health benefits. Find out how ginger can be used for health and more.
16 signs your liver isn't functioning optimally, why it matters, and 5 ways to improve liver function naturally. With fresh juice recipe!
Learn how to identify body clues and what they mean for your health. The location of your acne or type of food cravings might tell you what you need!
Find out which baby carrier is right for you by checking out these comparisons. If you want to find the right baby carrier, there are many considerations.
Smart meters are being installed in homes across the United States. But are they smart, healthy, or even helpful for your family?
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These 10 benefits of self-weaning will allow you to make the best choice for you and your baby. Find out why letting your baby self-wean is a great option.
Worried about a child who breaks the rules? Learn why raising a rule breaker is the best thing you can do for the world today.
When Facebook promotes bullying and defends harmful behavior, learn to protect yourself and your family on social media. Avoid trolls!
Women have been carrying and delivering babies naturally since the world began. So why are we afraid of natural pregnancy?
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family