Used by Pacific Islanders for centuries, the Kava root has shown to be as effective as some antidepressant and anti-anxiety medications. Find out more here.
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Two of my kids love building things, and one has announced that he definitely wants to be an engineer when he …
I’ve never been one to swing by the popular fast food restaurant to get the infamous shamrock shake…but many people …
Parents can help reverse generations of hatred, discrimination & division. Here are 4 ways to raise open-minded and inclusive kids who value diversity.
An episiotomy is a common surgical procedure in the delivery room, but it is often unnecessary and poses risks. Be prepared to ask the right questions.
I have loved Salisbury steak since I was a little girl. I used to eat it as a frozen dinner…but …
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Flotation therapy or "floating" could be the key to more restful nights, reduced anxiety, deep relaxation, help with chronic pain, and more!
As a kid, I used to love Hamburger Helper. But these days, just read the ingredients on that box…ick. No thanks. …
Weighted blankets are calming and can help promote restful sleep. They also are pretty easy to custom make! Get all the details in this DIY tutorial.
Castor oil packs have increased in popularity recently and for good reason. Learn how and why to use castor oil packs here.
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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