Do you read food labels at the grocery store? Do you look for non-GMO & certified organic? Find out what you need to know to be an informed consumer when you grocery shop.
Learn how to treat bug bites and stings naturally. Keep your favorite remedies close by so that you can enjoy the beautiful outdoors without worrying about bug bites.
Learn all about why digestive bitters are something everyone should include in their health regimen, and how you can make your own at home!
Need a natural remedy for…anything? Check out this collection! It’s all the natural remedies that I’ve used for my family …
Maya massage originates from thousands of years of shaman healing in Belize and claims to help with infertility, GI issues, surgery recovery, and more!
School choices and decisions are harder than ever this year. Here are four reasons why Montessori school might be a good fit for your child!
A recent article states, "You Must Not 'Do Your Own Research' When it Comes to Science." Here's what I think about that statement.
Water birth can ease pain and bring more calm for mom and baby, though there are a few things you will want to know before planning a water birth.
Elderberries may get all the limelight, but the elderflower is just as beneficial and tasty! Here's why you should add them to your natural health regimen.
Check out these alternative options to order real food for your family, without setting foot in a store or needing to put on a mask.
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.Meet My Family