Flotation therapy or "floating" could be the key to more restful nights, reduced anxiety, deep relaxation, help with chronic pain, and more!
As a kid, I used to love Hamburger Helper. But these days, just read the ingredients on that box…ick. No thanks. …
Weighted blankets are calming and can help promote restful sleep. They also are pretty easy to custom make! Get all the details in this DIY tutorial.
Castor oil packs have increased in popularity recently and for good reason. Learn how and why to use castor oil packs here.
Find out more about chlorella, how it's packed with nutrients, and why it could be a good supplement to add to your health regimen.
Do you read food labels at the grocery store? Do you look for non-GMO & certified organic? Find out what you need to know to be an informed consumer when you grocery shop.
Learn how to treat bug bites and stings naturally. Keep your favorite remedies close by so that you can enjoy the beautiful outdoors without worrying about bug bites.
Learn all about why digestive bitters are something everyone should include in their health regimen, and how you can make your own at home!
Need a natural remedy for…anything? Check out this collection! It’s all the natural remedies that I’ve used for my family …
Maya massage originates from thousands of years of shaman healing in Belize and claims to help with infertility, GI issues, surgery recovery, and more!
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.Meet My Family