Profile: Catnip

Catnip is not just for cats! Learn all about catnip benefits and find out why you should keep it on hand in your herbal arsenal.

How to Handle Cord Prolapse

Birth is normally a safe, and problem free event. However, there are some emergencies that can happen. A cord prolapse is something you want to be prepared for so that you can negate the risks.


Profile: Schisandra

This herb may be a hard to pronounce, but schisandra is essential to have in your natural medicine arsenal. Find out why.

Profile: Vervain

Hippocrates is said to have used it to treat the plague. Native Americans used it for headache, insomnia, and circulation; and the Aztecs used the herb as a diuretic. Find out how you can use vervain in your natural medicine cabinet.


I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

Meet My Family
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