By Sarena-Rae Santos, Contributing Writer Imagine being a 30-year-old woman, diagnosed with hormonal acne, and never once taking a moment …
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By Sarena-Rae Santos, Contributing Writer Bloating, headaches, and cramps? Oh, those are so frustrating when I am dealing with PMS …
By Sarena-Rae Santos, Contributing Writer Over the years, I have read so many vaccine injury stories, often disregarding them. That …
By Rustina, Contributing Writer Hormones drive us all a little crazy or a little (ok, maybe a lot) tired, …
with adaptogenic properties!
Recipe by Kate Tietje, and written by Rustina Stress has a way of creeping in on our days no matter …
By Sarena-Rae Santos, Contributing Writer There’s nothing like walking home from work and the house smelling absolutely delicious; of course, …
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By Sarena-Rae Santos, Contributing Writer I have always struggled with an irregular menstrual cycle but have never actually done anything …
By Sarena-Rae Santos, Contributing Writer Everywhere we go, there are toxins. We live in a toxin-filled world. Unfortunately, it’s hard …
By Sarena-Rae Santos, Contributing Writer If you’re here, chances are you love brownies. Still, maybe you don’t love the ingredients …
By Sarena-Rae Santos, Contributing Writer If you read our astragalus herbal profile, you already know its many benefits, but you …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family