You’ve made it past your first trimester. It’s easy sailing from here, right? Find out what you can expect in your second trimester of pregnancy.
This herb may be a hard to pronounce, but schisandra is essential to have in your natural medicine arsenal. Find out why.
So, you’ve peed on the stick and it was positive! Now what? Find out what's normal to experience in the first trimester and what you can do about it.
There are endless gut healing diets, supplements, and protocols. So what is best for you? Here is what I did to improve my gut health.
Hippocrates is said to have used it to treat the plague. Native Americans used it for headache, insomnia, and circulation; and the Aztecs used the herb as a diuretic. Find out how you can use vervain in your natural medicine cabinet.
Recently, Kaiser Permanente created a 38-page document on how to “deal” with parents who don’t vaccinate. It’s hardly the first …
On Tuesday, March 5th, the Senate held a hearing to discuss disease outbreaks with a panel of 5 “experts.” The …
Oil pulling has actually been around since the dawn of ancient Chinese medicine. Find out what it is and why you might want to add it to your dental care regimen.
Babywearing is the norm around the world, but many mothers are still not aware of this amazing method of calming and caring for baby.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family