If you're trying to heal your gut, probiotic supplements aren't going to fix things in the long run. Find out why not...and what to do instead.
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Breastfed baby not pooping? How often should a breastfed baby poop? It is common for babies to go several days between pooping, but this is not normal. Find out why.
While often overlooked, protein is one of the body's most vital nutrients. Nourish your body with high-quality collagen whey protein from Vital Proteins.
The drama of when a pregnant woman's water breaks has been plastered on every movie screen — but how serious is this moment? Is it an emergency?
When the little one wakes up with a mild fever, tugging at his ear, most parents assume (often correctly) — …
What do you know about rose hips? Anything? A little? Discover more about this amazing plant, flower, and vitamin C powerhouse.
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What kind of crunchy mama are you? Take this quiz! See if you're the Ultra Crunch, the Anti-Crunch, or somewhere in between.
A lot of parents worry -- when can my baby have water? Why you shouldn't do it too soon, and why you shouldn't worry with older babies.
Attachment parenting is coming in vogue, but it's still not anywhere near the norm. Learn why this lifestyle is important to the well being of your newborn.
Many mothers planning a natural or homebirth worry about hemorrhage. While it's a real concern, there are ways to prevent it and also treat it if it.
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I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!
Meet My Family