Herbal Profile: Thyme
Thyme Thymus vulgaris Summary Many people have a variety of herbs on their spice rack without realizing the incredible benefits …
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Electrolytes 101: The Missing Key to True Hydration
For most of my life, I felt like I was constantly dehydrated. No matter how much water I drank, my …
ViewHerbal Profile: Goldenrod
Goldenrod Solidago spp. Goldenrod is a bright herb known for its affinity for the urinary tract system, support for seasonal …
ViewHerbal Profile: Star Anise
Star Anise Illicium verum Star Anise is star-shaped with a warm, sweet licorice-like flavor. Native to China and Vietnam, it’s …
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Herbal Profile: Cilantro
Cilantro Coriandrum sativum Cilantro is a bright, zesty herb used in many cuisines around the world. Due to a genetic …
ViewHerbal Profile: Patchouli
Patchouli Pogostemon cablin Summary: Patchouli is a distinctive herb known for its rich, earthy scent. Native to Southeast Asia, it …
ViewHerbal Profile: Oatstraw
Oatstraw Avena sativa Oatstraw comes from the same plant that gives us oats, but when harvested in its milky …
ViewWhen & Why to Choose Oil of Oregano Vs. Oregano Essential Oil
Oil of Oregano vs. Oregano Essential oil What’s the difference, and when do you use each? Hey mama! If you’ve …
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Neti Pot Basics
Neti Pot Basics A Natural Mama’s Guide to Sinus Support Ok, let’s just say it: the idea of pouring water …
ViewThe 5 Key Nutrients that Promote Quality Sleep
It’s fascinating to me that something as natural as sleep—something our bodies are literally designed to do—can be so challenging …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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