Patchouli Pogostemon cablin Summary: Patchouli is a distinctive herb known for its rich, earthy scent. Native to Southeast Asia, it …

Oatstraw Avena sativa   Oatstraw comes from the same plant that gives us oats, but when harvested in its milky …

Oil of Oregano vs. Oregano Essential oil What’s the difference, and when do you use each? Hey mama! If you’ve …

Neti Pot Basics A Natural Mama’s Guide to Sinus Support  Ok, let’s just say it: the idea of pouring water …

It’s fascinating to me that something as natural as sleep—something our bodies are literally designed to do—can be so challenging …

Violet (common blue violet) Viola sororia Summary: Common blue violet, or Viola sororia, is a perennial plant native to North …

Name: Citronella Cymbopogon nardus (the most common variety) Summary: Citronella is well-known for its distinct citrus scent and its powerful …

I didn’t grow up gardening and certainly never pictured myself gardening. My dad grew carrots one year in our flower …

Kids not sleeping well is a near-universal problem.  On every parenting forum across the internet (and probably many doctors’ offices), …

Ugh, stomach bugs! They’re the worst, right? They always seem to hit out of nowhere, and before you know it, …