Recipe Collection: Berry Lemon Popsicles
Recipe by Kate Tietje Summertime can be unsurprisingly hot. There is nothing better than watching your kids run around enjoying …
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Recipe Collection: Broccoli Cheddar Soup
Before I went plant-based, one of my favorite soups was Panera’s broccoli cheddar soup. Any time I didn’t feel well, …
ViewRecipe Collection: Calming Peanut Butter Cups
Recipe by Kate Tietje, and Rustina is a contributing writer. Stress has a way of creeping in on our …
ViewDIY: Ginger Shots
Recipe by Kate Tietje, and Rustina is a contributing writer. Kate’s teaching her kids how to do shots…ginger and lemon …
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Recipe Collection: Springtime Breakfast Bars
Written by Rustina I love springtime and the happiness of seeing all the beautiful little flowers coming to life after …
ViewRecipe Collection: Chocolate Stress-Reducing Balls
Written by Rustina Stress seems to have a way of sneaking into everything, doesn’t it? To counteract it, I like …
ViewRecipe Collection: Gluten-Free Sourdough Boule
Written by Lindsey and Rustina. Every once in a while, you’ll see a tidal wave trend hit the internet. No one …
ViewCooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
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Recipe Collection: Green Smoothie
Recipe by Kate Tietje Are you looking for a tasty and great way to start your morning? Do you need …
ViewRecipe Collection: Lefse
Written by Rustina I love family traditions, and my favorite one is making lefse! Lefse is an amazing tortilla-like creation …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family