Three Quick Nutrient Dense Breakfast Ideas
If breakfast is the most important meal of the day, you deserve better than cold cereal! Try these three quick, …
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Simple Protein Shake for Busy Moms
I can’t tell you how many days it gets to be almost lunch time, and I still haven’t eaten anything. …
ViewWhy You Should Drink Green Tea (and 3 ways to enjoy it!)
I’m a mama of nine. Count ’em, NINE! And so I live on coffee and sticky kisses. But, let’s face …
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A Nutrient-Packed Smoothie to Jump Start a Healthier You
Looking to get healthier, heal gut damage, or simply eat more nutritious foods every day? Jump start a healthier you …
ViewRecipe Collection: Green Detox Smoothie
Written by Jamie Every December, I remind myself that it’s the holidays and it’s okay to indulge a little. By …
ViewRecipe Collection: Monkey Smoothie
Written by Kate Tietje It’s basically time for school to start now. A lot of the kids in our area …
ViewRecipe Collection: Lemon Poppy Seed Waffles
Written by Kate Tietje One Saturday morning, I was in the kitchen, doing the usual morning chores, when this idea …
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Recipe Collection: Chicken Philly Cheesesteak Pasta
Written by Kate Tietje One night, I needed a quick and easy meal and wanted something veggie-heavy (or at least …
ViewRecipe Collection: Creamy Chicken and Mushroom Pasta
Written by Kate Tietje This is one of my boys’ favorite meals. We all love chicken and mushrooms, and we …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family