Recipe Collection: Chocolate Stress-Reducing Balls
Written by Rustina Stress seems to have a way of sneaking into everything, doesn’t it? To counteract it, I like …
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Recipe Collection: Gluten-Free Sourdough Boule
Written by Lindsey and Rustina. Every once in a while, you’ll see a tidal wave trend hit the internet. No one …
ViewRecipe Collection: Customizable Ranch Seasoning
If you’re anything like me, you absolutely love ranch. Whether it’s ranch dressing or ranch seasoning, it will likely end …
View10 Healthy Food Swaps
I’ve been on my natural health journey since 2019, and I still receive comments from people telling me something I’m …
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Recipe Collection: Calming Marshmallow Tea
Are you looking for calming tea? Look no further. This tea combines lemon balm and marshmallow root for the perfect …
ViewCooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
ViewTop 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
ViewRecipe Collection: Bone Broth Hot Chocolate
Written by Tim Boston The health benefits of bone broth are astounding, and it is surprisingly simple and affordable to …
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The Importance of Greens
Greens. We hear the word everywhere, green juice, green smoothie, green powder, but what exactly is it? Greens are edible …
ViewRecipe Collection: Greens Smoothie
Recipe by Kate Tietje We’ve all heard of green smoothies by now, and there are hundreds, if not thousands, of …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family