DIY: Detox Foot Soak
Written by Rustina All the running around that life brings can leave you with tired, achy feet. That can lead …
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What Nutritional Deficiencies are Associated with Depression?
By Rustina Feeling lost and outside of this world is a lonely feeling. Especially when you don’t know why you …
ViewTop 10 Healthy “On the Go” Snacks
By Rustina, Contributing Writer Summer is coming fast, and we can’t wait to hit the road for more adventures! With …
ViewDIY: Raspberry Thyme Adaptogenic Mocktail
Written by Rustina I know many people love going out for weekend drinks, but I have never been that kind …
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Recipe Collection: Super Food Pops
Written by Rustina Hot weather means cool treats for our wild crews! I love these because they have different options …
ViewRecipe Collection: Smooth Peanut Butter Dip
Written by Rustina One of my favorite “snacks” is chips and dip, but I try to limit that. To distract …
ViewRecipe Collection: Calming Fudge Pops
Written by Rustina It’s a hot summer day, all the kids in a 10-mile radius are full of energy, and …
ViewAll About Bentonite Clay
By lead writer Kate Tietje, with Kresha Faber and Rustina, contributing writers I don’t know about you, but we’re …
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DIY: Breakfast Bars
Recipe by Kate Tietje Rushed mornings and busy families seem to challenge our commitment to eating healthy right from the …
ViewRecipe Collection: Coconut Blueberry Ice Cream
Recipe by Kate Tietje, and Rustina is a contributing writer. . Nothing says summer fun the way ice cream does! …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family