Recipe Collection: Green Smoothie
Recipe by Kate Tietje Are you looking for a tasty and great way to start your morning? Do you need …
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DIY: Lymphatic Massage
By Rustina Swollen ankles, calves, and even wrists were causing me a lot of discomfort. I knew I needed to …
ViewHelping Your Lymphatic System (and Why it Matters)
By Mariah and Rustina, Contributing Writers You may have noticed people are talking about the lymphatic system a lot lately! …
ViewHoliday Gift Giving and DIY Guide for the Naturally Minded
Holiday Gift Giving and DIY Guide for the Naturally Minded Every year, we spend time and take great care trying …
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Recipe Collection: Lefse
Written by Rustina I love family traditions, and my favorite one is making lefse! Lefse is an amazing tortilla-like creation …
ViewDIY: Fermented Garlic Honey
Written by Rustina As much as I love fall, the illnesses that start coming around take much of the fun …
ViewNatural Remedies for Urinary Tract Infections
By Rustina The itching. The burning. Trying to discreetly find comfort. The nagging need to constantly run to the bathroom. …
ViewHow & Why to Dry Brush
By Contributing Writer, Rustina Have you ever heard of dry brushing? This simple, centuries-old practice involves running a dry, natural-bristle …
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How to Care for Curly Hair Naturally
By Rustina, Contributing Writer I used to dream of having perfect soft and bouncy curls (without the hours of curling …
ViewNatural Remedies for Mastitis
By Rustina, Contributing Writer After 10 years of breastfeeding, I have gained quite a few experiences – most of them …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family