5 Simple & Easy After School Snacks
By Rustina Whether you homeschool or school outside of your home, snack time is very important, and usually rushed! Here …
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Recipe Collection: Milk Boosting Strawberry Banana Smoothie
By Mariah Leach, Contributing Writer We all love an easy, quick, and delicious fruit smoothie! But what if we told …
ViewRecipe Collection: Black Pepper & Garlic-Infused Olive Oil (Stovetop & Oven Method)
By Sarena-Rae Santos, Natural Health Blogger Did you know people pay upward of $20 for black pepper-infused olive oil and …
ViewHow 5 Backyard Herbs Help Swollen Feet
By Rustina, Contributing Writer Everyone is always all excited for summer fun and warm weather -but not me. It is …
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Top 10 Healthy “On the Go” Snacks
By Rustina, Contributing Writer Summer is coming fast, and we can’t wait to hit the road for more adventures! With …
ViewDIY: Raspberry Thyme Adaptogenic Mocktail
By Rustina, Contributing Writer I know a lot of people love going out for drinks on the weekends, but I …
ViewRecipe Collection: Gluten – Free Sourdough Boule
By Lindsey and Rustina, Contributing Writers Every once in a while, you’ll see a tidal wave trend hit the …
View10 Healthy Food Swaps
By Sarena-Rae Santos, Natural Health Blogger I’ve been on my natural health journey since 2019, and I still receive comments …
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Cooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do …
ViewTop 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family