DIY: Simple Goldenrod Tea |

DIY: Simple Goldenrod Tea

Sarena-Rae Santos April 17, 2023

By Sarena-Rae Santos, Natural Health Blogger

Whether dealing with seasonal allergies, wanting to decrease inflammation, or simply promoting your overall health, goldenrod tea is a perfect choice. This simple recipe brings the healing power of goldenrod that pairs well with our herb-infused honey for allergies making a powerhouse remedy that anyone can create in a matter of minutes.

Health Benefits of Goldenrod

If you read our Goldenrod Herbal Profile, you’d know goldenrod has been used traditionally for its many health properties, such as:

  • Antioxidant properties (1)
  • Anti-inflammatory properties (2)
  • Wound-healing properties (3)
  • Anti-aging properties (4)
  • May promote heart health (5)
  • May improve urinary tract health (6)
  • May aid in weight loss (7)
  • Anticancer properties (8)

Simple Goldenrod Tea



Step 1: Heat the water by bringing it to a boil.

Step 2: Pour boiled water over the goldenrod (use a tea bag or tea infuser).

Step 3: Stir in honey if desired before allowing it to cool before sipping.

What’s your favorite way to use goldenrod?

This is the writings of:

Sarena-Rae Santos is the founder of The Holistic Hipppie blog, dedicated to natural health and plant-based eating. Her journey to natural health began in 2019 when she swayed away from allopathic medicine after becoming wheelchair-bound due to the side effects of 20+ medications. Complex Regional Pain Syndrome (CRPS) and dizziness due to nystagmus were the sources of her many health complications. Sarena's symptoms diminished after adopting a healthier lifestyle surrounding whole foods and herbs, leaving her a fantastic quality of life and a passion for educating people.

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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