Handling Picky Real-Food Toddlers
Many toddlers go through a picky phase, where they become very specific about what they like to eat. This …
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Practical Tips on Doing Grain-Free/GAPS Diets
If you’re contemplating going grain-free or doing the GAPS diet, it may seem, initially, like an insurmountable task. It is …
ViewGrain-Free Diets (and Why We’re Doing It)
Our family last fall! Photo by Amy Garrett Photography As I’ve mentioned on the blog a couple times, we’re now …
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Recipe Collection: Almond Flour Muffins
Written by Kate Tietje In 2010, we decided to start the GAPS diet (grain-free) again. We do this periodically to …
ViewFall Preservation Guide
Image by karenandbrademerson Why in the world would I write and publish a fall preservation guide in January? We’re nowhere …
ViewRecipe Collection: Chicken Marsala
Written by Kate Tietje This recipe is one of my favorites. I originally developed my version of this recipe (because, …
ViewUnderstanding Food Toxins
Many people fail to realize that although food is readily available for them in the supermarket, it isn’t necessarily safe. …
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Easy, Quick Last-Minute Meal Ideas
In honor of it being *almost* Christmas, I don’t have a real recipe for you today. Instead, I’m going to …
ViewHigh-Quality Meat: How to Tell, How to Find It
If you’re into healthy foods, chances are you’re looking for (or have found) a source of high-quality meat. If not, …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family