Whole Foods for the Holidays Progressive Dinner: Desserts
**This post has been entered in Domestic by Design’s Real Food Cookie Exchange!** If you’ve been following along, several bloggers …
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How to Purchase from a Farm
On a recent trip to “my” farm, I was having an interesting conversation with “my” farmer. He told me: “I …
ViewRecipe Collection: Mozzarella Cheese
Written by Kate Tietje Mozzarella is a yummy, fun cheese to make and eat! Buying (good mozzarella) at the store …
ViewRecipe Collection: “Minestrone” with Chicken
Written by Kate Tietje Traditional minestrone recipes contain pasta. I was limiting grain when I created this recipe, so I …
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Recipe Collection: Spicy Chicken Sandwiches
Written by Kate Tietje Before focusing on eating real food, we loved going to Wendy’s and getting spicy chicken sandwiches. …
ViewRecipe Collection: Scalloped Potatoes
Written by Kate Tietje I love scalloped potatoes. I grew up eating them from a box, and they were “okay.” …
ViewConfinement Farming Expose and Returning to Natural Methods
Today’s post is super awesome. I’ve asked my farmer (yes, “my” farmer!), Gary Luginbill, to share a bit with …
ViewTips for Baking with Sprouted Grains
Image Credit If you’ve been around for awhile, you know that I sprout my grains. Doing so increases their nutritional …
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Recipe Collection: Pumpkin Bread
Written by Kate Tietje What says “fall” better than pumpkin bread? Okay, maybe pumpkin spice or apple cinnamon, but that’s …
ViewThe Health Benefits of Chocolate (and Why That’s Controversial)
Chocolate.
Is it good or bad? There’s quite a debate out there about this right now. Some are saying chocolate is good, because is contains so many antioxidants and flavonols and other “beneficial” chemicals. Others say it’s bad, because of its caffeine content and some of the chemicals it contains…. So, clearly, there’s disagreement here!
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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