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Healthy Fats: What, Why, and Where to Find Them
Image by Jessicafm Let’s talk fat! That is, eating fats. Which fats are really healthy? Which aren’t? How do you …
ViewKombucha FAQ
Today I’m talking all about kombucha! Several people have asked questions about brewing it, and since I’ve been doing …
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Diets and Weight Loss: Why Low-Calorie is Not the Answer
Image by mikebaird **This post has been entered in Fight Back Fridays at Food Renegade** Now that it’s the new …
ViewHandling Picky Real-Food Toddlers
Many toddlers go through a picky phase, where they become very specific about what they like to eat. This …
ViewPractical Tips on Doing Grain-Free/GAPS Diets
If you’re contemplating going grain-free or doing the GAPS diet, it may seem, initially, like an insurmountable task. It is …
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Recipe Collection: Beef Tallow
Written by Kate Tietje Beef tallow is a delicious, healthy fat. It’s saturated and made from beef suet (raw cow …
ViewGrain-Free Diets (and Why We’re Doing It)
Our family last fall! Photo by Amy Garrett Photography As I’ve mentioned on the blog a couple times, we’re now …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family