Recipe Collection: Almond Flour Muffins
Written by Kate Tietje In 2010, we decided to start the GAPS diet (grain-free) again. We do this periodically to …
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Fall Preservation Guide
Image by karenandbrademerson Why in the world would I write and publish a fall preservation guide in January? We’re nowhere …
ViewRecipe Collection: Chicken Marsala
Written by Kate Tietje This recipe is one of my favorites. I originally developed my version of this recipe (because, …
ViewUnderstanding Food Toxins
Many people fail to realize that although food is readily available for them in the supermarket, it isn’t necessarily safe. …
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Easy, Quick Last-Minute Meal Ideas
In honor of it being *almost* Christmas, I don’t have a real recipe for you today. Instead, I’m going to …
ViewHigh-Quality Meat: How to Tell, How to Find It
If you’re into healthy foods, chances are you’re looking for (or have found) a source of high-quality meat. If not, …
ViewRecipe Collection: Real Whipped Cream
Written by Kate Tietje Whether it is the holiday season and you’re indulging in desserts or just enjoy custard-style vanilla …
ViewRecipe Collection: Creamed Chicken and Rice
Written by Kate Tietje When fall time approaches, some people run to Starbucks for pumpkin-spiced lattes. Others make all the …
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DIY: How to Make Yogurt
Written by Kate Tietje Eating yogurt has never been my favorite thing, to be honest, but I’ve been trying to …
ViewRecipe Collection: Green Bean Casserole
Written by Kate Tietje In 2005, I was introduced to green bean casserole. My family didn’t eat it growing up, …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family