Recipe Collection: “Minestrone” with Chicken
Written by Kate Tietje Traditional minestrone recipes contain pasta. I was limiting grain when I created this recipe, so I …
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Recipe Collection: Spicy Chicken Sandwiches
Written by Kate Tietje Before focusing on eating real food, we loved going to Wendy’s and getting spicy chicken sandwiches. …
ViewRecipe Collection: Scalloped Potatoes
Written by Kate Tietje I love scalloped potatoes. I grew up eating them from a box, and they were “okay.” …
ViewConfinement Farming Expose and Returning to Natural Methods
Today’s post is super awesome. I’ve asked my farmer (yes, “my” farmer!), Gary Luginbill, to share a bit with …
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Tips for Baking with Sprouted Grains
Image Credit If you’ve been around for awhile, you know that I sprout my grains. Doing so increases their nutritional …
ViewRecipe Collection: Pumpkin Bread
Written by Kate Tietje What says “fall” better than pumpkin bread? Okay, maybe pumpkin spice or apple cinnamon, but that’s …
ViewThe Health Benefits of Chocolate (and Why That’s Controversial)
Chocolate.
Is it good or bad? There’s quite a debate out there about this right now. Some are saying chocolate is good, because is contains so many antioxidants and flavonols and other “beneficial” chemicals. Others say it’s bad, because of its caffeine content and some of the chemicals it contains…. So, clearly, there’s disagreement here!
ViewRecipe Collection: Shrimp Au Gratin
About six weeks ago, we went to a restaurant to celebrate my father’s birthday. They had “shrimp and crab au gratin” on the menu, and I had to try it. It was so good! I decided that I would need to make it at home. I looked up various recipes and none looked quite right, so I set out on my own. I omitted the crab, even though I love it, because it is very expensive! This is what I came up with.
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DIY: Vanilla Extract
Do you use vanilla extract in baking? I know I use mine a lot for baking, homemade ice cream, and other things. There are a lot of reasons why I choose to make my own extract for these purposes, which I will share with you. And then I’ll get to the good part: how to do it!
ViewRecipe Collection: Ginger Beer
Today we have a guest post from one of our readers, Anna Drozdova! She mentioned in a recent comment that she makes ginger beer and I just had to know how. I thought all of you would want to know too. So here she is!
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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