10 Key Frugal Food Items
I’m forever trying to see how I can get better deals on quality food, to improve my family’s nutrition and …
ViewAD
25 Best Real Food Canning Recipes
It’s the time of year where almost everything’s in season. Preserve the fresh taste of summer with real food canning! …
View6 Tips for Grocery Shopping with Kids
Every other Friday is grocery day. The kids know it. I know it. When that day rolls around, we’ll be …
ViewRecipe Collection: Monkey Smoothie
Written by Kate Tietje It’s basically time for school to start now. A lot of the kids in our area …
ViewAD
12 Mainstream Nutrition Lies You Probably Believe
Lately, I’ve been working on a series called “12 Mainstream Lies You Probably Believe.” It’s been pretty popular. And, after …
ViewRecipe Collection: Lemon Poppy Seed Waffles
Written by Kate Tietje One Saturday morning, I was in the kitchen, doing the usual morning chores, when this idea …
ViewRecipe Collection: Chicken Philly Cheesesteak Pasta
Written by Kate Tietje One night, I needed a quick and easy meal and wanted something veggie-heavy (or at least …
ViewRecipe Collection: Creamy Chicken and Mushroom Pasta
Written by Kate Tietje This is one of my boys’ favorite meals. We all love chicken and mushrooms, and we …
ViewAD
Making Real Food in a Small Kitchen
Last fall, we moved to an 1100-sq-ft apartment with a fairly small kitchen. It’s maybe half the size of what …
ViewRecipe Collection: Simple French Toast
Written by Kate Tietje I do love French toast. But I don’t love all the sugar that comes with a …
View
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family