Everyone knows what menopause is-hot flashes, mood swings, the end of menstruation, but no one really talks about the time …
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It was one of those weekends. Those beautiful, cool fall days when everything in your mind is apples, leaves, bonfires…and pumpkin. …
20 Tips for More Energy Naturally It’s a tired, tired world out there. We’re being pushed to do more, see …
Fermented foods have been around for centuries- and with good reason! Let's take a look at the process and benefits.
This salsa came from small obsessions colliding. The first obsession was poblano peppers. I’ve used them – and even grown …
This cake was sort of an accident. I say ‘sort of’ because we were intending to get a cake. But …
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An on-again-off-again trending topic, especially in the plant-based community, is oil-free. I shared a recipe in a plant-based group …
Although eliminating oils has been a controversial topic, I have never been comfortable getting behind it. Dietary fats are …
What is Lion’s Mane Lion’s mane, also referred to as mountain-priest mushroom, bearded tooth, pom pom mushrooms, or its scientific …
What is Shiitake Shiitake, also referred to by its botanical name Lentinula edodes, is a common mushroom native to East …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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