Recipe Collection: Fajita Veggies and Rice
Written by Kate Tietje This is my obsession. I love to eat at Chipotle. I admit it. It’s the only …
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Recipe Collection: Fresh Tomato Salsa
Written by Kate Tietje This is one of my favorite foods ever. It is very simple to make, doesn’t take long, …
ViewWhole Wheat Crepes + Breakfast Bar Options
It was a Wednesday afternoon, and I was sitting down to make a meal plan. The kids excitedly gathered around …
ViewRecipe Collection: Pumpkin Pie Smoothie
Written by Amber I can hardly believe that summer has passed and school is already starting for most of the …
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Recipe Collection: Herbal Kombucha
Written by Kate Tietje So, herbal kombucha. I was pregnant and/or nursing for about 10 years straight. (Yes, this is relevant!) …
ViewThree Quick Nutrient Dense Breakfast Ideas
If breakfast is the most important meal of the day, you deserve better than cold cereal! Try these three quick, …
ViewRecipe Collection: Lavender Lemonade
Print Recipe Lavender Lemonade Ingredients6 cups water1 ⁄2 cup lavender flowers dried or fresh1 cup lemon juice1/3 cup raw honey1/4 …
ViewSimple Protein Shake for Busy Moms
I can’t tell you how many days it gets to be almost lunch time, and I still haven’t eaten anything. …
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Why You Should Drink Green Tea (and 3 ways to enjoy it!)
I’m a mama of nine. Count ’em, NINE! And so I live on coffee and sticky kisses. But, let’s face …
ViewA Nutrient-Packed Smoothie to Jump Start a Healthier You
Looking to get healthier, heal gut damage, or simply eat more nutritious foods every day? Jump start a healthier you …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family