Recipe Collection: Creamy Chicken and Mushroom Pasta
Written by Kate Tietje This is one of my boys’ favorite meals. We all love chicken and mushrooms, and we …
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Recipe Collection: Simple French Toast
Written by Kate Tietje I do love French toast. But I don’t love all the sugar that comes with a …
View5 Easy Kombucha Flavors
We love kombucha. If you’ve never heard of it, then you need to. It’s a bubbly, fermented tea that contains …
ViewRecipe Collection: Morning Detox Drink
Written by Kate Tietje This is a drink I’ve begun making in the last couple of weeks. I’ve been looking …
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Recipe Collection: Lemon-Lime Popsicles
Written by Kate Tietje A few weeks ago, I decided that we *needed* to have these silicone popsicle molds. We …
View25 Best Budget-Friendly Healthy Recipes
If you’ve been following our series all week, The Nourished Grocery Budget, then you may already have some solid ideas. …
ViewRecipe Collection: Perfect Sourdough Bread
Written by Kate Tietje Bread is something my family loves. And sourdough is the healthiest way of making your bread …
ViewRecipe Collection: Strawberry Lemonade Natural Soda
Written by Kate Tietje Soda’s not healthy — we all know that, right? Most commercial sodas contain corn syrup, artificial …
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Turmeric-Lime Electrolyte Drink
Now that it’s spring — and finally getting warm — sports season is starting. That means there will be lots of …
ViewRecipe Collection: Shrimp Bisque
Written by Kate Tietje I love shrimp. And I love creamy soups. It’s just good food. Combine creamy soup and …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family