Recipe Collection: Garlic & Herb Croutons
I don’t know about you, but for me, a salad isn’t a salad without croutons. As a plant-based person who …
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DIY: Simple Goldenrod Tea
Whether dealing with seasonal allergies, wanting to decrease inflammation, or promoting overall health, goldenrod tea is a perfect choice. This …
ViewDIY: Ginger Shots
Recipe by Kate Tietje, and Rustina is a contributing writer. Kate’s teaching her kids how to do shots…ginger and lemon …
ViewRecipe Collection: Springtime Breakfast Bars
Written by Rustina I love springtime and the happiness of seeing all the beautiful little flowers coming to life after …
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Recipe Collection: Chocolate Stress-Reducing Balls
Written by Rustina Stress seems to have a way of sneaking into everything, doesn’t it? To counteract it, I like …
ViewRecipe Collection: Gluten-Free Sourdough Boule
Written by Lindsey and Rustina. Every once in a while, you’ll see a tidal wave trend hit the internet. No one …
ViewRecipe Collection: Customizable Ranch Seasoning
If you’re anything like me, you absolutely love ranch. Whether it’s ranch dressing or ranch seasoning, it will likely end …
ViewRecipe Collection: Calming Marshmallow Tea
Are you looking for calming tea? Look no further. This tea combines lemon balm and marshmallow root for the perfect …
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Cooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
ViewRecipe Collection: Greens Smoothie
Recipe by Kate Tietje We’ve all heard of green smoothies by now, and there are hundreds, if not thousands, of …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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