10 Unhealthy Ingredients to Avoid
Reading the labels on foods these days is not a simple task. Many times, there are foods that have some …
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10 Ways to Eat More Veggies
I’ll let you in on a little secret: veggies are my favorite! Anyone with me here? They are so delicious …
View10 Whole Food Freezer Meals to Simplify your Life
So as any mom can attest too…it’s tough getting a healthy meal on the table at times. We switched to …
ViewRecipe Collection: Crispy Bean Snacks (2 flavor variations)
Written by Kate Tietje I can’t take credit for this idea — crispy beans. That, I got from Katie at …
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Why I’m NOT Paleo
Editor’s note: Contributing writer Angela Parker joins us to share her thoughts on the paleo diet. Angela Parker lives in …
ViewIs Rice Cereal The Best First Food For Baby?
When it comes time to start feeding babies solid foods, there are lots of opinions. Rice cereal is commonly suggested …
View70+ Holiday Brunch Recipes
This December, instead of our regular recipe posts on Thursdays, you’ll see a mix of recipes (if I have time …
ViewHosting a Cookie Exchange (and Allergy-Friendly Cookie Options)
Real foodies can still celebrate the holidays with a cookie exchange! Here are some of our favorite healthier, allergy-friendly recipes. …
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Recipe Collection: Sourdough Bread Pudding
Written by Jeanne I remember so vividly the moment my grandmother (affectionally known as Pidge) gave me her mother’s recipe …
ViewRecipe Collection: After Thanksgiving Immune-Supporting Soup
Written by Laura @ The Spinach Spot
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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