Salad Dressings and Seasonings: Why You Should Make Them Yourself
There are so many reasons not to buy salad dressings and seasonings. First and least important … they are expensive (on sale, Annie’s salad …
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Monday Health & Wellness: 7 Tips for Getting Started with Fermenting
I’ll be the first to say this: I’m no fermentation expert. If you’re looking for that, you would do better …
ViewRecipe Collection: Chicken Broccoli Pasta Alfredo
Since I first discovered this some 15 years ago, it’s been one of my favorites. Of course, it used to …
ViewOnce a Month Grocery Shopping for the Whole Foodie
Editor’s Note: Today’s guest post is from Sara Daugherty. Sara is a Christian wife and mother who likes to cook …
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10 Unhealthy Ingredients to Avoid
Reading the labels on foods these days is not a simple task. Many times, there are foods that have some …
View10 Ways to Eat More Veggies
I’ll let you in on a little secret: veggies are my favorite! Anyone with me here? They are so delicious …
View10 Whole Food Freezer Meals to Simplify your Life
So as any mom can attest too…it’s tough getting a healthy meal on the table at times. We switched to …
ViewRecipe Collection: Crispy Bean Snacks (2 flavor variations)
Written by Kate Tietje I can’t take credit for this idea — crispy beans. That, I got from Katie at …
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Why I’m NOT Paleo
Editor’s note: Contributing writer Angela Parker joins us to share her thoughts on the paleo diet. Angela Parker lives in …
ViewIs Rice Cereal The Best First Food For Baby?
When it comes time to start feeding babies solid foods, there are lots of opinions. Rice cereal is commonly suggested …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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