Recipe Collection: Kale Chips
Written by Kate Tietje There are a million recipes out there for kale chips, but this one’s special. 🙂 Most …
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What Should I Eat for Optimal Dental Health?
By Sarah Nichols, Contributing Writer It has been 3 years since I started my real food journey. Â In that time …
ViewRecipe Collection: Soaked Whole Grain Bread
Written by Kate Tietje This whole-grain bread is delicious! Â Include the seeds for extra texture and flavor, or don’t — …
ViewRecipe Collection: White Pizza
Written by Kate Tietje Pizza. Â One of the few foods most of us can agree is just plain delicious. Â The …
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Why We Don’t Talk About “Boyfriends” and “Girlfriends”
It’s pretty common to joke about boyfriends and girlfriends. I don’t mean for adults. Â I mean for small children. Â I’ve …
ViewRecipe Collection: Soaked Pizza Dough
Written by Kate Tietje A meal that we all love is pizza! Â I think most others do, too. These days, …
ViewRecipe Collection: Custard-Style Vanilla Ice Cream
Written by Kate Tietje Most of the time, when we make ice cream, we just use raw milk and a …
ViewDIY: How to Make Liver Pills
Written by Kate Tietje In the quest to rebalance my hormones and detox a bit, I created a “nutrient chart.” …
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DIY: Mint Extract
Written by Kate Tietje Every year, for many years, I’ve grown spearmint — and often, other types of mint — …
View“Enjoy Every Minute!” — Advice from a Mom in the Trenches
Everyone has been there. Â Out in public, having a bad day, frazzled by the children who keep yelling and fighting …
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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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