10 Tips for Eating More Real Food (Even For Reluctant Converts)
I get some version of these questions a lot: I can’t get my family to eat real food. They’re used …
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Everything You Need to Know about Activated Charcoal
By Rustina, contributing writer If you have kids that love minecraft, you probably have a jar of charcoal collecting dust …
ViewRecipe Collection: Fruit Leather
Written by Kate Tietje Summer is the best time of year! The summer’s bounty is usually overflowing. The summer goodies …
ViewMonday Health & Wellness: Is Salt Good For You? (And A Tour of the Salt Mines!)
Many of us have heard time and time again — don’t eat too much salt, it’s bad for you! But is …
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Recipe Collection: Kale Chips
Written by Kate Tietje There are a million recipes out there for kale chips, but this one’s special. 🙂 Most …
ViewWhat Should I Eat for Optimal Dental Health?
By Sarah Nichols, Contributing Writer It has been 3 years since I started my real food journey. In that time …
ViewRecipe Collection: Soaked Whole Grain Bread
Written by Kate Tietje This whole-grain bread is delicious! Include the seeds for extra texture and flavor, or don’t — …
ViewRecipe Collection: White Pizza
Written by Kate Tietje Pizza. One of the few foods most of us can agree is just plain delicious. The …
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Why We Don’t Talk About “Boyfriends” and “Girlfriends”
It’s pretty common to joke about boyfriends and girlfriends. I don’t mean for adults. I mean for small children. I’ve …
ViewRecipe Collection: Soaked Pizza Dough
Written by Kate Tietje A meal that we all love is pizza! I think most others do, too. These days, …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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