If you're ready to start a healing diet or detox protocol, wait! Are you about to make this #1 detox mistake, which could harm your health?
After a pregnancy that was simultaneously my easiest and hardest, I had no idea what to expect at birth. Turns out it wasn't anything like I thought!
Induction seems to be common practice nowadays, but is it safe? Learn more about the risks of induction and how to say "let's wait" for your birth.
Most consider the only option for a twin birth to be surgery. Learn if the common interventions surrounding twin birth are truly necessary.
Don't be scared of SIDS -- check out this possible TRUE cause and how you can naturally and safely prevent it or reduce the risk.
If you're trying to heal your gut, probiotic supplements aren't going to fix things in the long run. Find out why not...and what to do instead.
Breastfed baby not pooping? How often should a breastfed baby poop? It is common for babies to go several days between pooping, but this is not normal. Find out why.
While often overlooked, protein is one of the body's most vital nutrients. Nourish your body with high-quality collagen whey protein from Vital Proteins.
The drama of when a pregnant woman's water breaks has been plastered on every movie screen — but how serious is this moment? Is it an emergency?
Ear infections are very common. In general, ear infections are not serious. Find out how to treat symptoms at home, and when you should see a doctor.
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.Meet My Family