Written by Kate Tietje
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Written by Rachel I’m going to go bananas! And not because I have too many bananas! We are super busy …
PCOS is characterized by hormonal imbalances, multiple ovarian cysts, and an irregular menstrual cycle. These tips will help you to plan pregnancy.
Written by Kate Tietje
Many parents fear polio, with visions of crippled children and iron lungs in their heads. But what is the truth? Find out what polio is really like!
Skip the store-bought vitamins with yucky ingredients and make your own herbal multivitamin tincture. It's safe, healthy, easy and frugal!
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Traditional foodies soak rice before cooking it. Here's why they do it, and how -- it's a little different than other grains.
Real food doesn't have to be hard! Try these 5 real food shortcuts plus tips on best 'cheat' foods to buy, and easy meal ideas.
Is salt good or bad? There's a big debate over this. Find out what salt really does in your body, and how to choose good salt.
Don't get frustrated because you can't change your family's diet overnight! Try these tips for easing into real food slowly.
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family