As someone who has struggled with depression and suicidal thoughts and has been on antidepressants, this is a topic I …
(and 5 Things to Add)
As someone who has struggled with mental health for a large portion of my life, it was hard to understand …
Written by Rustina All the running around that life brings can leave you with tired, achy feet. That can lead …
Although I do not personally struggle with anxiety, someone I love does – my husband. I spoke in great detail …
By Rustina Feeling lost and outside of this world is a lonely feeling. Especially when you don’t know why you …
By Rustina, Contributing Writer Summer is coming fast, and we can’t wait to hit the road for more adventures! With …
(and What Ones to Use)
Stress. Something is bound to have us stressed, whether it’s school, work, kids, relationships, or the neverending inflation. We all …
Written by Rustina I know many people love going out for weekend drinks, but I have never been that kind …
Written by Rustina Hot weather means cool treats for our wild crews! I love these because they have different options …
What are Pumpkin Seeds Pumpkin (Cucurbita maxima) seeds, sometimes called pepitas, differ slightly from traditional American pumpkin seeds. Pepitas are …
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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