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DIY: Detox Foot Soak

Written by Rustina All the running around that life brings can leave you with tired, achy feet. That can lead …

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How Adaptogens Ease Your Stress

(and What Ones to Use)

Stress. Something is bound to have us stressed, whether it’s school, work, kids, relationships, or the neverending inflation. We all …

Herbal Profile: Pumpkin Seeds

What are Pumpkin Seeds Pumpkin (Cucurbita maxima) seeds, sometimes called pepitas, differ slightly from traditional American pumpkin seeds. Pepitas are …

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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