Written by Kate Tietje There’s nothing better than barbecue season unless you’re BBQ sauceless! What fun is that? It was …
Given that most people are deficient in magnesium, I decided I needed to come up with a recipe that is high in magnesium. This yummy Taco Chard Lasagna does the trick!
There's no need to go to the gym to do yoga! Get advice on setting up your own at-home yoga practice to improve your health!
Photo Credit When pregnancy begins one of the most common and universal complaints from moms-to-be is pregnancy related nausea or …
Getting a summer cold is no fun! Try these 10 natural remedies to get back on your feet quickly and enjoying the outdoors!
Written by Kate Tietje I’ll be honest: we are not generally fans of sweet potatoes. Yet…I know they’re so healthy …
With summer comes vacations and travel, but how do you do it with small kids? Here are some tips for traveling with toddlers, short or long distances.
The time is drawing near when our baby girl will appear! (See what I did there?) I have been busy …
Are you wearing the right bra size? Lots of women aren't! Check out the proper way to measure yourself, and how to get the best fit.
Making your own spice mixes is fun. They can be customized to suit your family's palate. They don't contain any questionable ingredients. And they save you time.
Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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