This cream cheese frosting is very simple, very quick, and includes only 4 ingredients. We put it on any cakes, our carrot cake waffles, or even use as a fruit dip!
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How to make water kefir, and why you should -- it has many health benefits, and it's easy to make!
Pregnant and over 35? Understand the risks involved and what you can do to protect the health of your baby and yourself during your pregnancy.
Everyone knows babies under a year old shouldn't eat honey, right? But -- is it true? Where does that recommendation come from? What does the science show?
There was one evening I couldn't decide between waffles (which I love) or carrot muffins for breakfast the next day. Then I thought...I'll make carrot cake waffles, the best of both worlds!
WARNING: THIS POST CONTAINS IMAGES OF MY PLACENTA. SOME OF THE LINKS IN THE POST CONTAIN FURTHER PLACENTA IMAGES. IF …
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Instead of drinking health-robbing caffeinated beverages, try this soothing, refreshing herbal iced tea. It's perfect on a hot summer day!
Written by Kate Tietje There’s nothing better than barbecue season unless you’re BBQ sauceless! What fun is that? It was …
Given that most people are deficient in magnesium, I decided I needed to come up with a recipe that is high in magnesium. This yummy Taco Chard Lasagna does the trick!
There's no need to go to the gym to do yoga! Get advice on setting up your own at-home yoga practice to improve your health!
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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