Recipe Collection: Smooth Peanut Butter Dip
Written by Rustina One of my favorite “snacks” is chips and dip, but I try to limit that. To distract …
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Recipe Collection: Calming Fudge Pops
Written by Rustina It’s a hot summer day, all the kids in a 10-mile radius are full of energy, and …
ViewRecipe Collection: Roasted Pepitas
Every year, when fall comes around, I tell my husband, “This year, I am making roasted pumpkin seeds.” Every year, …
ViewDIY: Breakfast Bars
Recipe by Kate Tietje Rushed mornings and busy families seem to challenge our commitment to eating healthy right from the …
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Recipe Collection: Coconut Blueberry Ice Cream
Recipe by Kate Tietje, and Rustina is a contributing writer. . Nothing says summer fun the way ice cream does! …
ViewRecipe Collection: Berry Lemon Popsicles
Recipe by Kate Tietje Summertime is the best; so many fun activities in the sun, but of course, we’ll get …
ViewRecipe Collection: Classic Pesto
As someone who is plant-based and loves pesto, it is so hard to find accommodating pesto in the store. I …
ViewRecipe Collection: Nut-Free Pesto
As someone who is plant-based, allergic to almost everything, and loves pesto, it is hard to find accommodating pesto in …
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Recipe Collection: Broccoli Cheddar Soup
Before I went plant-based, one of my favorite soups was Panera’s broccoli cheddar soup. Any time I didn’t feel well, …
ViewRecipe Collection: Calming Peanut Butter Cups
Recipe by Kate Tietje, and Rustina is a contributing writer. Stress has a way of creeping in on our …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family