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Recipe Collection: Almond Flour Muffins
Written by Kate Tietje In 2010, we decided to start the GAPS diet (grain-free) again. We do this periodically to …
ViewRecipe Collection: Chicken Marsala
Written by Kate Tietje This recipe is one of my favorites. I originally developed my version of this recipe (because, …
ViewRecipe Collection: Real Whipped Cream
Written by Kate Tietje Whether it is the holiday season and you’re indulging in desserts or just enjoy custard-style vanilla …
ViewRecipe Collection: Creamed Chicken and Rice
Written by Kate Tietje When fall time approaches, some people run to Starbucks for pumpkin-spiced lattes. Others make all the …
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Recipe Collection: Green Bean Casserole
Written by Kate Tietje In 2005, I was introduced to green bean casserole. My family didn’t eat it growing up, …
ViewRecipe Collection: “Minestrone” with Chicken
Written by Kate Tietje Traditional minestrone recipes contain pasta. I was limiting grain when I created this recipe, so I …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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