Recipe Collection: Crab Chowder
Written by Kate Tietje This crab chowder recipe came to be for one reason — I love crab! Don’t get …
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Recipe Collection: Whole Grain Lemon Bars
Written by Sara Shay Lemon bars have always been a special treat. Refreshing, tart, and just plain yummy. You know …
View10 Spices to Have in Your Pantry
One of the easiest ways to flavor your food is with spices. (The other, more difficult way is through cooking …
ViewTips for Grocery Shopping on a Budget During A Busy Season
We are in the middle of a super busy December. I know, everyone is. It’s the holidays and that means …
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Recipe Collection: Favorite Christmas Recipes
With less than two weeks until Christmas (!!), it’s time to think about something fun…the food! When I was a …
ViewHosting Others in your Home without upsetting Non-Real-Foodies
After you’ve made the conversion to real food in your home, lots of things change. Your buying habits, your meal …
ViewRecipe Collection: Brined, Slow-Roasted Turkey
Written by Kate Tietje Turkey is the most commonly bought meat by Americans in November, selling over 40 million birds …
ViewRecipe Collection: Molasses Cookies
Written by Kate Tietje These aren’t quite perfect. I have been after a specific texture for years — these cookies are …
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How to Make Healthy Holiday Food Choices
Some of the most common things I hear just after the holidays are comments about how much weight everybody gained …
ViewRecipe Collection: Soaked Tortillas
Written by Kate Tietje I have tried lots of recipes for soaked and sprouted tortillas. And, to be honest, white …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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