Recipe Collection: Apple Harvest Muffins
Written by Kresha Faber In the chilly days of autumn, baking can be a welcome pastime. It’s also a welcome …
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Recipe Collection: Electrolyte Concentrate Ice Cubes
Written by Kate Tietje If you’ve tried my homemade Ginger-Lemon or Turmeric-Lime Electrolyte Drinks, you know they’re great stuff. Good …
View10 Non-Perishable Snacks To Go
The elusive non-perishable snacks (that’s easy to take with you and non-messy)… Everyone wants to know, right? It’s simple to say …
ViewRecipe Collection: Taco Potatoes
Written by Kate Tietje When I was on the trip with the wonderful people at Redmond Clay/Real Salt, they had …
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10 Reasons Why You Need to Meal Plan
I’ve been meal planning now pretty consistently for over four years. I’m not sure exactly when I started. It was …
ViewRecipe Collection: Soaked Chocolate Chip Pancakes
Written by Kate Tietje Chocolate chip pancakes…who doesn’t love a treat now and then for breakfast? A while back, we …
View10 Tips for Eating More Real Food (Even For Reluctant Converts)
I get some version of these questions a lot: I can’t get my family to eat real food. They’re used …
ViewRecipe Collection: Fruit Leather
Written by Kate Tietje Summer is the best time of year! The summer’s bounty is usually overflowing. The summer goodies …
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Monday Health & Wellness: Is Salt Good For You? (And A Tour of the Salt Mines!)
Many of us have heard time and time again — don’t eat too much salt, it’s bad for you! But is …
ViewRecipe Collection: Kale Chips
Written by Kate Tietje There are a million recipes out there for kale chips, but this one’s special. 🙂 Most …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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