Planning a Pregnancy Diet For a Healthy Baby
A healthy pregnancy diet is vital to you and your baby and has long been recognized as an important part …
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Recipe Collection: Slow Cooker Bone Broth
Written by Virginia George Have you ever made a big batch of bone broth, simmered it all day, smelled the …
ViewMonday Health & Wellness: Why We Soak Our Grains
Grains are a confusing and controversial issue. People vary in their approach – eat whole grains, eat only soaked/sprouted/soured grains, …
ViewMonday Health & Wellness: What’s Lurking In Your “Whole” Foods?
A few weeks ago, I got a craving for ice cream. It was near my daughter’s birthday, so I decided …
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Monday Health & Wellness: 7 Reasons Fat Isn’t Making You Fat
The other day, I was shopping at Costco. It was a weekend afternoon, so the place was busy. As I …
ViewWhy I’m NOT Paleo
Editor’s note: Contributing writer Angela Parker joins us to share her thoughts on the paleo diet. Angela Parker lives in …
ViewIs Rice Cereal The Best First Food For Baby?
When it comes time to start feeding babies solid foods, there are lots of opinions. Rice cereal is commonly suggested …
ViewThe Hidden Dangers of Breakfast Cereal (& The Breakfast Revolution You Need)
The marketing behind the breakfast cereal industry is massive. Grocery stores devote entire aisles to boxes upon boxes of endless …
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10 Non-Perishable Snacks To Go
The elusive non-perishable snacks (that’s easy to take with you and non-messy)… Everyone wants to know, right? It’s simple to say …
View10 Reasons Why You Need to Meal Plan
I’ve been meal planning now pretty consistently for over four years. I’m not sure exactly when I started. It was …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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