Superfood Menu Plan
Want to get more superfoods in your diet? Here are seven simple, healthy items to keep on your weekly superfood …
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When Should You Start Baby’s First Food?
When should parents start baby’s first food? Some parents claim that babies can/should start eating food as early as a …
ViewWhat is the Healthiest Pasta?
Gluten and processed grains have been the scrutiny of the health world for the last decade. Some will even tell …
ViewMothering Tweens: Meeting Their Nutritional Needs
When your kids hit their tween years, they need mothering more than ever. By Daja, Contributing Writer My kids range …
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5 Tips For Having A Fast Food Free Vacation
Summer fun doesn’t have to include fast food! By Daja, Contributing Writer Summer vacation is right around the corner. Can …
ViewWhy I Stopped the GAPS Diet
Over the last few weeks, I’ve been talking about how our family is going (back) on the GAPS diet, and …
ViewGAPS Thanksgiving Menu Plan
In just one week, it’s going to be Thanksgiving! That’s awesome, and I’m looking forward to celebrating with family. That’s …
ViewThe Ultimate Pre-GAPS Preparation Checklist
Fairly soon, we will be doing GAPS (again). GAPS, for those unfamiliar, stands for Gut And Psychology Syndrome. It is …
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Does Your Family Need a Healing Diet?
Right now, we’re in the middle of our 31 Day Healthy Habit Challenge. I’ve been off of sugar for more …
ViewIs Juicing Good or Bad?
Interestingly enough, a lot of people debate juicing in the real food world. There are those who are firmly in …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family