Myth: Wait 6 weeks to exercise? Three things to do just 3 days after birth!
Note from the editor: Today’s Post is brought to you by Beth Learn of Fit2B Studio. She specializes in helping …
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Breastfeeding During Pregnancy {Your Questions Answered}
I breastfed my fourth child throughout my fifth pregnancy and then went on to tandem nurse, which I believe helped …
ViewWhat To Do When You Are Expecting (and you are over 35)
The number of older women having babies is steadily growing. In 2010 almost 40 percent of all babies born in …
ViewPreparing Your Placenta For Smoothies
WARNING: THIS POST CONTAINS IMAGES OF MY PLACENTA. SOME OF THE LINKS IN THE POST CONTAIN FURTHER PLACENTA IMAGES. IF …
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Three Breakfast Ideas For Early Pregnancy
Photo Credit When pregnancy begins one of the most common and universal complaints from moms-to-be is pregnancy related nausea or …
ViewPreparing a Postpartum Freezer Meal Plan
The time is drawing near when our baby girl will appear! (See what I did there?) I have been busy …
ViewEight Mobility Exercises for Pregnancy
Pregnancy comes with a lot of new feelings. Some of the feelings are great and some are not so great. …
ViewEssential Oils For Labor
Photo from Young Living Pregnancy and birth, while both miraculous and beautiful, can also be extremely uncomfortable for many …
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Mama Grief: Claim Your Right To Heal
I cried when I came home from the hospital with my newborn daughter. I walked through our rooms, cleaned and …
ViewHow Your Pelvis and Posture Impact Pregnancy
By Lindsey, Contributing Writer As women, our structure is designed a bit different than males so that we can support …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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