DIY: Ginger Shots
Recipe by Kate Tietje, and Rustina is a contributing writer. Kate’s teaching her kids how to do shots…ginger and lemon …
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Cooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
ViewEverything You Need to Know About Neti Pots
What is a Neti Pot Have you ever been so congested that it made you incapable of thinking? To the …
ViewNatural Remedies for RSV
By Rustina, Contributing Writer Have you ever stayed up late just watching your little one’s chest rise and fall, …
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Natural Remedies for Pneumonia
Last year, my mom ended up in the hospital with pneumonia. It was completely unexpected and had me asking (and …
ViewHerbal Profile: Violets
What Are Violets Violets are also known as the common violet, Devon violet, English violet, florist’s violet, fragrant, garden violet, …
ViewTop 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
ViewHerbal Profile: Oregano
What is Oregano Oregano is an herb from the mint family or Lamiaceae family. There are many different types of …
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The Importance of Greens
Greens. We hear the word everywhere, green juice, green smoothie, green powder, but what exactly is it? Greens are edible …
ViewDIY: Immunity Tincture
Written by Kate Tietje The fall of 2022 was rough for a lot of families. Every time I scrolled through …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family