DIY: Ginger Shots
Recipe by Kate Tietje, and Rustina is a contributing writer. Kate’s teaching her kids how to do shots…ginger and lemon …
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Herbal Profile: Oregano
Oregano Origanum vulgare Summary: Oregano is a beloved culinary herb that doubles as a powerful medicinal ally. Known for its …
ViewCooking with Real Food (and Why it Matters)
By Rustina, Contributing Writer Every day. Every night. The same questions always linger: What are we going to do for …
ViewNatural Remedies for RSV
By Rustina, Contributing Writer Have you ever stayed up late just watching your little one’s chest rise and fall, …
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Natural Remedies for Pneumonia
Last year, my mom ended up in the hospital with pneumonia. It was completely unexpected and had me asking (and …
ViewTop 10 Tips to Avoid Respiratory Illness
By Rustina, Contributing Writer It is that time of the year again. Everyone around us is sick with some …
ViewDIY: Immunity Tincture
Written by Kate Tietje The fall of 2022 was rough for a lot of families. Every time I scrolled through …
ViewHoliday Gift Giving and DIY Guide for the Naturally Minded
Holiday Gift Giving and DIY Guide for the Naturally Minded Every year, we spend time and take great care trying …
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DIY: Fermented Garlic Honey
Written by Rustina As much as I love fall, the illnesses that start coming around take much of the fun …
ViewNatural Remedies for Urinary Tract Infections
By Rustina The itching. The burning. Trying to discreetly find comfort. The nagging need to constantly run to the bathroom. …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family