My Personal Experience Taking Elderberry with an Autoimmune Disease
At 21 years old, I was diagnosed with complex regional pain syndrome (CRPS), but I have had this autoimmune condition …
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The Top 5 Natural Remedies Your Baby Needs
By Rustina Having a baby is one of the hardest and sweetest accomplishments in this world – taking care of …
ViewNatural Remedies for Inflammation
By Rustina That swollen feeling in a joint or part of your body that makes it tender to move or …
ViewDIY: Simple Mullein Tincture
When I first started my herbalism journey, as much as I wanted to, I decided not to experiment with every …
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Natural Remedies for Chickenpox
Chickenpox. We’ve all heard of them, and many of us have had them – myself included. I don’t remember having …
ViewDIY: How to Make a Water Extraction (With Almost Any Herb)
Water extractions are a great option for those new to herbs. As a beginner myself, I find water extractions make …
ViewHow 5 Backyard Herbs Help Swollen Feet
By Rustina, Contributing Writer Everyone is always all excited for summer fun and warm weather -but not me. It is …
ViewDIY: How to Make a Tick Kit
Written by Lindsey Every spring, I’m so excited to shed the shackles of winter and embrace the sweet smell of …
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DIY: How to Make Apple Cider Vinegar
Written by Rustina Grocery shopping can be so expensive! Shelling out all that hard-earned money is never fun. That is …
ViewDIY: Herbal Sinus Rinse
Recipe by Kate Tietje Whether you’re struggling with allergies, sickness, or a sinus infection, there’s nothing like waking up in …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family