Monday Health & Wellness: 7 Reasons Fat Isn’t Making You Fat
The other day, I was shopping at Costco. It was a weekend afternoon, so the place was busy. As I …
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Recipe Collection: Chicken and Pasta with Creamy Sundried Tomato Sauce
Written by Kate Tietje You know those days when everything slips away from you, and before you know it, it’s …
ViewMonday Health & Wellness: 7 Tips for Getting Started with Fermenting
I’ll be the first to say this: I’m no fermentation expert. If you’re looking for that, you would do better …
ViewRecipe Collection: Chicken Broccoli Pasta Alfredo
Since I first discovered this some 15 years ago, it’s been one of my favorites. Of course, it used to …
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10 Unhealthy Ingredients to Avoid
Reading the labels on foods these days is not a simple task. Many times, there are foods that have some …
ViewRecipe Collection: Crispy Bean Snacks (2 flavor variations)
Written by Kate Tietje I can’t take credit for this idea — crispy beans. That, I got from Katie at …
ViewHow To Makeover Your Medicine Cabinet
By Nina, Contributing Writer A couple of years ago, right before I was about to give birth to my fourth …
ViewWhat Hormones Have to Do with Weight Loss (and how to get help)
This has been very frustrating. I have not changed my diet. It’s still low sugar, nutrient-dense, no junk food. I’m …
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70+ Holiday Brunch Recipes
This December, instead of our regular recipe posts on Thursdays, you’ll see a mix of recipes (if I have time …
ViewRecipe Collection: Sourdough Bread Pudding
Written by Jeanne I remember so vividly the moment my grandmother (affectionally known as Pidge) gave me her mother’s recipe …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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