Recipe Collection: Blueberry Muffins {Whole Wheat and GF Variations}

admin February 23, 2020

We LOVE blueberry muffins.

There is something so delicious about lightly sweet, hearty muffins with bursts of sweet-tart berries.  They make a delicious breakfast or healthy snack.  I could go on and tell you all about how I came up with this recipe, and how many variations I tried over the years, but you don’t want to hear every nitty-gritty detail, do you?

So let’s get to the recipe.

Recipe Collection: Blueberry Muffins

I’ve made this recipe many times either with whole wheat flour, or a blend of gluten-free (GF) flours.  It is delicious and tender either way.  I haven’t tried it without dairy, but subbing in almond milk or coconut milk, and vegan “butter” (watch the ingredients) or coconut oil should work.  Ground flax seeds (1 tbsp. + 3 tbsp. water) can replace each egg if you need that.


  • 3 cups flour
  • 1 tsp. baking soda
  • ½ tsp. salt
  • ½ cup butter, melted
  • ½ cup honey
  • 2 eggs
  • 1 ½ cups milk
  • 1 cup blueberries

OR replace the whole wheat flour with this:

  • 1 cup brown rice flour
  • 1 cup sorghum flour
  • ½ cup tapioca starch
  • ½ cup garbanzo bean flour


Step 1: Mix dry ingredients.

Step 2: Melt butter, mix in honey and eggs, beat well

Step 3: Add liquid ingredients and mix gently.

Step 4: Bake at 350 for 25 min.

Blueberry Muffins


  • 3 cups flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup butter, melted
  • 1/2 cup honey
  • 2 eggs
  • 1 1/2 cups milk
  • 1 cup blueberries

OR replace the whole wheat flour with this for a GF version:

  • 1 cup brown rice flour
  • 1 cup sorghum flour
  • 1/2 cup tapioca starch
  • 1/2 cup garbanzo bean flour


  • Mix dry ingredients in a large bowl.
  • In a smaller bowl, melt butter, mix in honey and eggs, beat well.
  • Add liquid ingredients to dry ingredients and mix gently.
  • Bake at 350 for 25 min.

What’s your favorite way to serve muffins?

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I’m Kate, mama to 5 and wife to Ben.  I love meeting new people and hearing their stories.  I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything.  I sure hope you’ll stick around so I can get to know you better!

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